
Most men think overwhelm means they simply have too much to do.
In reality, it happens when your nervous system no longer has the capacity to deal with the pressure you're under.
You sit down to work.
Everything feels urgent.
Nothing gets done.
Pressure.
Shutdown.
Pressure.
Shutdown.
Most capable men live between flight and freeze.
This short masterclass explains why that happens and how to begin breaking the cycle.
✔ Why overwhelm keeps repeating
✔ The fight / flight / freeze cycle
✔ Why pushing through makes it worse
✔ How to increase nervous system capacity
✔ Simple practices to help you regain control
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